Basic Sweep Rowing Class

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This course is designed for the beginner/novice rower. It teaches safety, boat control, proper care of equipment, and correct rowing technique. Students will row in team rowing shells and learn the fundamental aspects of sweep rowing. Unlike our sculling class, successful completion of this course does not enable students to rent shells for recreational use. This course is designed to teach team rowing and students are encouraged to join one of the rowing programs offered through the aquatic center after successful completion of this course. (Sacramento State Men's Team, Capital Crew, Masters, or the AC Rowing Membership

 

Length

8 Hours

Pricing

Sac State Students Affiliate General Public

$95

$110

$120

 

 

 

Minimum Enrollment:

Maximum Enrollment:

24 

Minimum Age Requirement:

12 

What to Expect: 

A swim test is required.

You will get wet! Bring a towel.
You should wear clothes that are comfortable and can get wet. We recommend form fitting work out clothing, nothing loose.
Most appropriate shoes are tennis shoes.
NO FLIP FLOPS!
The Front Office staff can hold your keys during class.
Any other personal belongings may be stored in a $0.50 one-time use locker. (Takes 2 quarters)

Expect to arrive at least 15 minutes early to complete the registration and check-in process.

 

2018 Basic Sweep Rowing Class Schedule

 

SECTION
START DATE
END DATE
DAYS
TIME
SROW 01
April 16
April 19
Mon - Thurs
5:30 pm - 7:30 pm
SROW 02
June 25
June 28
Mon - Thurs
6:00 pm - 8:00 pm
SROW 03
July 16
July 19
Mon - Thurs
6:00 pm - 8:00 pm
SROW 04
Aug 13
Aug 16
Mon - Thurs
6:00 pm - 8:00 pm
SROW 05
Sept 10
Sept 13
Mon - Thurs
5:30 pm - 7:30 pm