Recreation (1st & 2nd Year)


Due to the COVID-19 Pandemic this course is not offered at this time.

Our competitive race program trains racers up to the elite level. Using a challenging practice plan, we develop paddlers’ endurance and technique. Individual stroke and boat mechanics are emphasized using video analysis and coaching. Time trials and a ranking system are used to place competitive crews. This program requires attendance commitment as well as other prerequisites for some races.

people in an outrigger canoe


All Capital Outrigger participants must maintain good standing as an Aquatic Center Outrigger Member.

Capital Outrigger Team Kai Mana Practice Schedule

Days Time
Monday & Thursday 6:00 pm – 7:30 pm
Saturday 9:00 am – 11:00 am

2019 Race Schedule

Download Here

Date Race Location Host
February 24 Annual Race Clinic (Open to all) BIAC, Redwood City NCOCA Race Committee
May 4

Viva Aloha LD

Alameda, Encinal Park O’Kalani
May 25 Memorial Day Hoe Wa’a LD Monterey Beach Ke Kai O’Uhane
June 8 Sprint Regatta #1 Malia Canoe Encinal Park (TBD) Kamali’i O Ke Kai/Pu’Pu
June 15 Sprint Regatta #2 Encinal Park (TBD) Tamalpais/He’e Nalu
June 29 Sprint Regatta #3 Monterey Beach Outrigger Santa Cruz
July 13 Sprint Regatta #4 Nimbus Flat/Lake Natoma Kaimanu, San Leandro
July 27 Sprint Regatta Championships Foster City HPOCC Foster City
Aug 9-17 IVF World Long Distance

AOCRA, Mooloolaba, Australias

IVF Federation
Aug 10 ‘Round da Rock’ LD Alcatraz Long Distance He’e Halu
Aug 17 Tony Gora Memorial LD Santa Cruz Harbor Pu’Pu ‘O Hawai’i
Aug 31 – Sep 2 Queen Liliuokalani Canoe Race Kona, Big Island Kai Opua
Sept 7-8 Catalina Crossing (Classic) LD Newport Beach/Avalon SCORA Offshore
Sept 14 Pailolo Channel LD Maui to Moloka’i Hawaiian CC
Sept 14 Kula Anela Fort Baker LD Angel Island Long Distance Tamalpais
Sept 22 Na Wahine (Women’s World) Moloka’i to Oahu (38m) Na Wahine
Sept 28 Monterey Bay Cross (MBX) LD Santa Cruz to Monterey Outrigger Santa Cruz
Oct 13 Moloka’i Hoe (Men’s World) Moloka’i to Oahu (38m)


2020 Summer TBD IVF World Sprint Championships HCRA, Hilo, Hawaii (Hawaii Isle) IVF Federation

Register Online Here