These training will focus mostly on learning how to row efficiently in sweep and sculling boats. The goal will be for all athletes to be able to maintain/gain fitness and skill going from the spring racing season into the fall season.
Prerequisite: High school or current Capital Crew rower.
To register for the weekly drop in option please contact the front office to be registered over the phone. Drop in rates are not available online. (916) 278-2842 x 9.
Length: 90 Hours (Summer)
Minimum Enrollment: 4
Maximum Enrollment: 18
Minimum Age Requirement: 13
General Public: $400
Weekly Drop in Rate: $75/week
2019 Advanced High School Summer Training Schedule
|Section||Days||Time||Start Date||End Date|
|HSROW01||Tues – Fri||6:30 am - 8:30 am||June 18||August 19|