Advanced High School Summer Training


These training will focus mostly on learning how to row efficiently in sweep and sculling boats. The goal will be for all athletes to be able to maintain/gain fitness and skill going from the spring racing season into the fall season.

rowing teams competing

Prerequisite: High school or current Capital Crew rower. 

To register for the weekly drop in option please contact the front office to be registered over the phone. Drop in rates are not available online. (916) 278-2842 x 9. 

Training Details

Length: 90 Hours (Summer)
Minimum Enrollment: 4
Maximum Enrollment: 18
Minimum Age Requirement: 13


Weekly Drop in Rate: $75/week

2024 Advanced High School Summer Training Schedule


Section Days Time Start Date End Date
HSROW01 Tues – Fri 7:00 am - 9:00 am June 18 August 2

Register Online Here