Advanced High School Summer Training
These training will focus mostly on learning how to row efficiently in sweep and sculling boats. The goal will be for all athletes to be able to maintain/gain fitness and skill going from the spring racing season into the fall season.
Prerequisite: High school or current Capital Crew rower.
To register for the weekly drop in option please contact the front office to be registered over the phone. Drop in rates are not available online. (916) 278-2842 x 9.
Training Details
Length: 90 Hours (Summer)
Minimum Enrollment: 4
Maximum Enrollment: 18
Minimum Age Requirement: 13
Pricing
Weekly Drop in Rate: $75/week
2026 Advanced High School Summer Training Schedule
| Section | Days | Time | Start Date | End Date |
|---|---|---|---|---|
| HSROW01 | Tues – Fri | 7:00 am - 9:00 am | June 16 | June 19 |
| HSROW02 | Tues – Fri | 7:00 am - 9:00 am | June 23 | June 26 |
| HSROW03 | Tues – Fri | 7:00 am - 9:00 am | July 7 | July 10 |
| HSROW04 | Tues – Fri | 7:00 am - 9:00 am | July 14 | July 17 |
| HSROW05 | Tues – Fri | 7:00 am - 9:00 am | July 21 | July 24 |
| HSROW06 | Tues – Fri | 7:00 am - 9:00 am | July 28 | July 31 |