Rowing

Overview October 13, 2019

The Aquatic Center offers our Basic Rowing classes for those wishing to learn in a single rowing shell or or Sweep Rowing class for those wanting to learn in a two person, four person or eight person rowing shell. We also offer private instruction and provide training facilities for crews around the world. If you are looking for information on rowing crews please visit our teams page.

Post October 13, 2019

Basic Rowing (Sculling)

This course is designed for the beginning/novice rower to learn in a single rowing shell with two oars.

Post October 14, 2019

Basic Sweep Rowing

This course is designed for the beginner/novice rower in a two, four or 8 man rowing shell with one oars.

Post October 16, 2019

Summer Rowing Program

The Aquatic Center provides summer rowing programs to middle school and high school athletes.

Post October 17, 2019

Visiting Crews Training Facility

Lake Natoma is known as one of the finest rowing venues in the country.

Post October 17, 2019

Private Lessons

Private Lesson Request form

The Aquatic Center offers private instruction for one to two people. Lessons can be done in personal rowing shells.

Post October 14, 2019

Sacramento State Rowing Clinic

For high school women interested in rowing in college.

Register Online

Registration opens February 3, 2020

Rowing Memberships

The Aquatic Center Rowing Membership is open to the general public. This membership includes access to the weight room, locker rooms and erg loft. Members are entitled to the use of eight (8+), four (4+), two (2+/2X) and one (open water 1Xs) person shells

Rowing Programs

Rowing

Commands

Sacramento State Aquatic Center

Rowing Programs

Rowing

Private Lesson Request form

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Commands