University Kinesiology Classes

University Kinesiology Classes


The Aquatic Center offers University Kinesiology classes in Beginning and Intermediate Sailing, Basic Windsurfing, Water Skiing/Wakeboarding and Basic Olympic Rowing.

These classes are available to registered Sacramento State students only.  Classes must be added through “MySacState.”  

Length of class is one semester and is a 1 unit class.

General Education Area E Credit; this one unit Kinesiology activity class, when taken concurrently with KINS99, will meet the 3 unit GE requirement in Area E. 

Fall 2021

For Fall 2021 all instructional class days will meet at the Aquatic Center.

Due to the lack of water at Folsom Lake the KINS012 Water Ski/Wakeboard course will not be offered. 


KINS 9 & 10

Beginning & Intermediate Sailing

Instruction in the fundamentals of sailing including safety and a discussion of terminology and technology of sailing.  Additional charge for off-campus services. 


KINS 11 Windsurfing

Two sac state students windsurfing on Lake Natoma

Introduces the student to the basic fundamentals of windsurfing.  Covers rigging, terminology, balance, stance, sail adjustment,  safety, rescue skills, and tricks. 


KINS 14 Basic Olympic Rowing

Sac State students learning to row in single rowing shells

Teaches the novice rower oar control, basic commands, and correct style.  Students will begin rowing on a modern eight oared racing shell and be introduced to the one person rowing single.