Capital Crew Apprentice Program
CCAP Spring Rowing Program
7th-8th Grade Rowing Program
Learn to Row! Capital Crew Apprentice Program is geared toward middle school aged athletes that are looking for a unique sport that will challenge and educate them in life and sport. Our program focuses on the essentials of rowing, in the form of sculling (rowing with two oars per athlete.) The athletes will learn the basics in coxed quads, and octuple boats.
Beginning Rowing Camps
This camp is designed for the beginning/novice rower. It teaches safety, boat control, proper care of equipment and correct rowing technique. Students will learn to row in single shells and team boats. Campers will be coached in both sculling and sweep rowing. This camp is great for campers with a possible interest in high school rowing.
CCAP Fall Program
7th-8th Grade Rowing Program
Learn to Row! Capital Crew Apprentice Program is geared toward younger, middle school athletes that are looking for unique sport that will challenge and educate them in life and sport.