Stand-up Paddling

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Our small group SUP courses are designed for all skill and ability levels and will give advanced paddlers an opportunity to hone their techniques. Want to try your hand at the hottest new sport on the water? Sign up for one of our stand up paddleboard (SUP) classes and see what the excitement is about. Starting out in Waikiki in the 1930’s for surfers to more quickly paddle into waves, using a long canoe paddle became popular as an alternative to hand paddling and quickly standing. The sport largely dropped off the radar for many years, and was recently re-popularized when famous big wave surfer Laird Hamilton and some of his Hawaiian surf buddies started doing it using specialized boards and paddles.

stand up paddler

In addition to its colorful history, it‘s a great way to cruise the water seeing everything around and below you, and is one of the best whole body workouts you will ever do.

Course Details

Length: 3 Hours
Minimum Enrollment: 3
Maximum Enrollment: 10
Minimum Age Requirement: 10

Pricing

Sac State Students: $40
Affiliates: $50
General Public: $55

What to expect

  • A swim test is required.
  • You will get wet! Bring a towel.
  • You should wear clothes that are comfortable and can get wet.
  • Most appropriate shoes are tennis shoes.
  • NO FLIP FLOPS!
  • The Front Office staff can hold your keys during class.
  • Any other personal belongings may be stored in a $0.50 one-time use locker. (Takes 2 quarters)
  • Expect to arrive at least 15 minutes early to complete the registration and check-in process.

2020 Stand Up Paddling Class Schedule

Section Date Day Time
SUP01 Mar 27 Fri 9:00 AM – 12:00 PM
SUP02 Apr 1 Wed 10:00 AM – 1:00 PM
SUP03 Apr 7 Tu 12:00 PM – 3:00 PM
SUP04 Apr 17 Fri 9:00 AM  – 12:00 PM
SUP05 Apr 20 Mon 1:00 PM – 4:00 PM
SUP06 May 7 Th 5:00 PM – 8:00 PM
SUP07 May 11 Mon 5:00 PM – 8:00 PM
SUP08 May 21 Th 5:00 PM – 8:00 PM
SUP09 May 29 Fri 1:00 PM – 4:00 PM
SUP010 May 30 Sat 10:00 AM – 1:00 PM
SUP011 Jun 3 Wed 12:00 PM – 3:00 PM
SUP012 Jun 7 Sun 12:00 PM – 3:00 PM
SUP013 Jun 10 Wed 5:00 PM – 8:00 PM
SUP014 Jun 13 Sat 10:00 AM – 1:00 PM
SUP015 Jun 16 Tu 5:00 PM – 8:00 PM
SUP016 Jun 19 Fri 5:00 PM – 8:00 PM
SUP017 Jun 21 Sun 9:00 AM – 12:00 PM
SUP018 Jun 26 Fri 12:00 PM – 3:00 PM
SUP019 Jun 27 Sat 10:00 AM – 1:00 PM
SUP020 Jun 29 Mon 1:00 PM – 4:00 PM
SUP021 Jul 2 Th 12:00 PM – 3:00 PM
SUP022 Jul 7 Tu 5:00 PM – 8:00 PM
SUP023 Jul 10 Fri 5:00 PM – 8:00 PM
SUP024 Jul 11 Sat 10:00 AM – 1:00 PM
SUP025 Jul 12 Sun 1:00 PM – 4:00 PM
SUP026 Jul 17 Fri 12:00 PM – 3:00 PM
SUP027 Jul 19 Sun 9:00 AM – 12:00 PM
SUP028 Jul 22 Wed 5:00 PM – 8:00 PM
SUP029 Jul 25 Sat 10:00 AM – 1:00 PM
SUP030 Jul 28 Tu 12:00 PM – 3:00 PM
SUP031 Aug 1 Sat 2:00 PM – 5:00 PM
SUP032 Aug 3 Mon 5:00 PM – 8:00 PM
SUP033 Aug 7 Fri 5:00 PM – 8:00 PM
SUP034 Aug 9 Sun 9:00 AM – 12:00 PM
SUP035 Aug 11 Tu 1:00 PM – 4:00 PM
SUP036 Aug 14 Fri 12:00 PM – 3:00 PM
SUP037 Aug 16 Sun 12:00 PM – 3:00 PM
SUP038 Aug 20 Th 4:00 PM – 7:00 PM
SUP039 Aug 22 Sat 10:00 AM – 1:00 PM
SUP040 Aug 25 Tu 4:00 PM – 7:00 PM
SUP041 Aug 28 Fri 12:00 PM – 3:00 PM
SUP042 Aug 30 Sun 1:00 PM – 4:00 PM
SUP043 Sep 2 Wed 9:00 AM – 12:00 PM
SUP044 Sep 4 Fri 11:00 AM – 2:00 PM
SUP045 Sep 8 Tu 4:30 PM – 7:30 PM
SUP046 Sep 12 Sat 2:00 PM – 5:00 PM
SUP047 Sep 15 Tu 12:00 PM – 3:00 PM
SUP048 Sep 20 Sun 8:00 AM – 11:00 AM
SUP049 Sep 24 Th 4:00 PM – 7:00 PM
SUP050 Sep 25 Fr 9:00 AM – 12:00 PM
SUP051 Sep 26 Sat 10:00 AM – 1:00 PM
SUP052 Sep 29 Tu 12:00 PM – 3:00 PM
SUP053 Oct 2 Fri 4:00 PM – 7:00 PM
SUP054 Oct 4 Sun 1:00 PM – 4:00 PM
SUP055 Oct 8 Th 9:00 AM – 12:00 PM
SUP056 Oct 10 Sat 10:00 AM – 1:00 PM
SUP057 Oct 16 Fri 12:00 PM – 3:00 PM

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